Smoothies can be an easy and essential tool for hormone balancing, mood-enhancing, and gut-healing meal plan. Cacao and maca are adaptogen superfoods that have shown to help enhance your moods, sexually and physically. when paired with cacao.
INGREDIENTS
- 1 cup frozen blueberries
- 1/2 cup nut milk
- 1/2 cup spinach or any greens
- 1 teaspoon Maca
- 1 teaspoon flax meal or flaxseeds
- 1 teaspoon cacao nibs or powder
- 1 banana
- 1 cup ice
COOKING TIME
5 minutes
INSTRUCTIONS
- Add all ingredients into blender
- Blend for 1 minute
- Drink immediately or store in sealed container for up to 3 days
APPROPRIATE FOR
3PM, 9AM, Creativity, Detox, Flatter Belly, Focus, gut-health, libido health, healthy, Vegan, Weight-loss