Joulebody Is A Completely New Approach To:

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3 Important Things You Need To Know About Exercise And Dieting

  1. Every Person, Body And Lifestyle Is Different
  2. One-Size-Fits-All Plans Will Fail You If They’re Too Hard To follow
  3. A Customized Evaluation Could Make All The Differene

Yvette

 


Joulebody Services Are Customized

  • Assessment based on Individuals strength, body composition, cardio, flexibility, and nutrition level.
  • Exclusive Assessment Program Developed By Yvette Rose, NSCA, ISSA, AADP, AANST, RYT*
  • Exercise At Home Or In Your Office
  • Individual Sessions And Special Programs Available

yvette@joulebody.com 917.612.5827


Intensive Transformation: an extraordinary 3 week (21 days) program that incorporates exercise and fitness training with nutrition counseling and Kickstart.Guaranteed Results: 18 weeks of nutritional counseling, personal training, and yoga that will lead you into amazing healthy, lifestyle habits.

Post Pregnancy: 8 week program of fitness training or yoga and nutrition counseling including our exclusive “Kickstart for Post Pregnancy” program.
yvette@joulebody.com 917.612.5827

Services Include:
  • Yoga
  • Strength Training
  • Cardio
  • Nutritional Counseling
  • Kickstart Cleansing Programs

yvette@joulebody.com 917.612.5827