Joulebody Services Are Customized
- Assessment based on Individuals strength, body composition, cardio, flexibility, and nutrition level.
- Exclusive Assessment Program Developed By Yvette Rose, NSCA, ISSA, AADP, AANST, RYT*
- Exercise At Home Or In Your Office
- Individual Sessions And Special Programs Available
yvette@joulebody.com 917.612.5827
Intensive Transformation: an extraordinary 3 week (21 days) program that incorporates exercise and fitness training with nutrition counseling and Kickstart.
Guaranteed Results: 18 weeks of nutritional counseling, personal training, and yoga that will lead you into amazing healthy, lifestyle habits.
Post Pregnancy: 8 week program of fitness training or yoga and nutrition counseling including our exclusive “Kickstart for Post Pregnancy” program.
yvette@joulebody.com 917.612.5827