About the Joulebody Lifestyle
Who is Joulebody and what can it do for me?
I thought you weren't supposed to eat solid food during a cleanse.
Will I still be able to drink coffee?
Is the food raw?
Is there anything I can actually chew?
Don't cleanses make you feel weak? Will I be able to exercise?
Can I drink bottled water?
I need protein, especially first thing in the morning. Does this vegan program offer me sufficient protein? How often would I get it?
I don't tolerate sugar well--the berries may be okay, but I think the maple syrup might be too sweet. Will the maple in your products affect me?
How does the 5 day program work?
***All meals are made fresh, therefore you must reserve your cleanse at least 5 days in advance.
How long will it take for me to feel the difference after I start the diet?
You may feel some detox symptoms such as headaches, lethargy, and small aches, but they will go away.
Each individual is unique but, usually by the second or third day of the cleanse, most clients feel great and experience an instant difference in skin tone and stomach bloat.
Weight loss usually occurs by the fourth or fifth day, which is better than immediate weight loss as it is more likely to stay off.
About the Joulebody Program
How much does the program cost?
Type & Price
3 Day Go $182
3 day Kickstart $192
3 Day Active $216
We also provide 5-day programs and 20-day programs.
*Our 20-Day program is unique in that you actually do the program for 4 weeks- 5 weekdays on and the weekends off. On Friday evening, you receive an e-mail with guidelines to help you stay on track throughout the weekend. The best part? If you get off track, you start all over again on Monday.
How do I get the program?
Step 2: Decide which program works best for you: 3-Day, 5-Day, or 20-Day
Step 3: Place in your shopping cart
Step 4: Decide on your date of delivery
Step 5: Place your order.
You will receive follow-up e-mails with your next steps and instructions during your program.
How do I know if it's good for me?
Have you tried it?
Assurance of its safety?
Our meals are usually delivered on the day they're prepared for maximum freshness. All our ingredients are organic or local.
Is there somewhere on the internet I can get more info?
More on the Joulebody Lifestyle
What is Potassium Broth?
What does a sample meal plan look like?
It might look like this:
9am Raw A smoothie made of raw fruits, vegetables, natural plant based proteins and electrolytes
12pm Replenish A soup made of root based vegetables mixed with fresh herbs and our exclusive potassium broth
3pm Green Joule A juice made of chlorophyll vegetables such as spinach and electrolytes to energize the body
5pm Citrus Cleanse A juice made of lemons, detox tea, natural sweetener, and natural spicy herbs to clear out the stomach
7pm Protein A meal made of protein enhanced plant based ingredients to help feed the muscles and substantiate the stomach
8pm Balance A special cleansing cookie made by Goji Gourmet
What's the big deal about detoxing?
To truly reap the benefits of a detox program, you should use laxatives, detox teas, supplements such as acidophilus and/or fibrous foods.
At the end of the day cleansing helps the body rid itself of free radicals which are toxins brought in by pollutants and bad foods. It will also help the body deal with issues such as weight gain from water retention, digestive problems, fatigue, and bad skin.
Overall it will assist you in achieving clearer skin, a more restful sleep, and best of all healthy weight loss.
Where is the fiber and protein in my diet coming from?
How do you know I'll like the recipes?
How often can I do a Joulebody Cleanse?
What do I do after I complete the program?
What are some side effects I can expect?
Dips, which are shorter, last only a few hours. The greater the quantity of toxins in the blood, the worse you will feel. As unspiritual as an enema may seem, it has helped many end or reduce the crisis by removing toxins from the colon.
Hunger can be more intense in this period unless the enema is used which quickly assists the body to enter a fasting state by ending digestion in the colon.
Your emotions and way of thinking may also be affected. For example, old memories or negative feelings may suddenly arise as if from the dead, and you may experience what can best be described as a cleanse of the soul. It is easy to become discouraged, feel irritated, short-tempered or mildly depressed if this happens. However, during this difficult time you must remain positive and have faith that it will pass.
What about the use of vitamins?
Does the Joulebody Cleanse help with any other addictions?
For further information, please e-mail or call 917-310-0652
General Wellness Questions
What's the difference between this diet and something like Weight Watchers?
Also, we created the program to satisfy your taste buds and provide pleasant smell and chewing sensations in meals that are light on the digestive system.
The meal plan is also a lifestyle that is attainable because you don't have to do it every day, but you get a big impact. It's a way to cleanse out and restart, therefore 3 days, 5 days and for some, 20 days is sufficient. This way, you can follow up with a 3-day program once a month.
You keep speaking of ingredients – what are these ingredients?
We use a list of these ingredients and others that are best for the body cleansing process.
Does the diet tell you what to eat?
Can I stray from this diet?
Will there be instructions that give me something I can eat when I have to go out?
If I do break the diet for a meal, do I have to start all over again?
How long do I have to be on this diet?