Gut-Friendly Recipes

Chickpeas Stew with Potatoes and Yams
INGREDIENTS 1/3 cup olive oil 1 large onion, chopped 3 red potatoes, peeled and diced into cubes about the size of the chickpeas 2 carrots, cut into ½-inch rounds 1...
Chickpeas Stew with Potatoes and Yams
INGREDIENTS 1/3 cup olive oil 1 large onion, chopped 3 red potatoes, peeled and diced into cubes about the size of the chickpeas 2 carrots, cut into ½-inch rounds 1...

Mung Bean Chili
Mung bean chili is one of my favorites! This recipe is based on the ancient ingredient of mung beans which are filled with protein and fiber without the bloat you...
Mung Bean Chili
Mung bean chili is one of my favorites! This recipe is based on the ancient ingredient of mung beans which are filled with protein and fiber without the bloat you...