Gut-Friendly Recipes

Chickpeas Stew with Potatoes and Yams

Chickpeas Stew with Potatoes and Yams

INGREDIENTS 1/3 cup olive oil  1 large onion, chopped  3 red potatoes, peeled and diced into cubes about the size of the chickpeas  2 carrots, cut into ½-inch rounds  1...

Chickpeas Stew with Potatoes and Yams

INGREDIENTS 1/3 cup olive oil  1 large onion, chopped  3 red potatoes, peeled and diced into cubes about the size of the chickpeas  2 carrots, cut into ½-inch rounds  1...

Mung Bean Chili

Mung Bean Chili

Mung bean chili is one of my favorites! This recipe is based on the ancient ingredient of mung beans which are filled with protein and fiber without the bloat you...

Mung Bean Chili

Mung bean chili is one of my favorites! This recipe is based on the ancient ingredient of mung beans which are filled with protein and fiber without the bloat you...