Hormone Balancing Smoothie

Smoothies can be an easy and essential tool for hormone balancing, mood-enhancing, and gut-healing meal plan. Cacao and maca are adaptogen superfoods that have shown to help enhance your moods, sexually and physically. when paired with cacao.

INGREDIENTS

• 1 cup frozen blueberries
• 1/2 cup nut milk
• 1/2 cup spinach or any greens
• 1 teaspoon Maca
• 1 teaspoon flax meal or flaxseeds
• 1 teaspoon cacao nibs or powder
• 1 banana
• 1 cup ice

COOKING TIME

5 minutes

INSTRUCTIONS

• Add all ingredients into blender
• Blend for 1 minute
• Drink immediately or store in sealed container for up to 3 days

APPROPRIATE FOR

3PM, 9AM, Creativity, Detox, Flatter Belly, Focus, gut-health, libido health, healthy, Vegan, Weight-loss