Joule Diet is based on 33 activated ingredients and kale is one of the power by plants superfoods!
INGREDIENTS
- 1/2 Kale
- 1/2 Spinach
- 1/4 Arugula
- 1 sliced green apple
- 1/2 cup chickpeas
- 1/2 cup sunflower seeds
- 1/4 cup pumpkin seeds
For Dressing:
- 1 cup fresh cilantro leaves, rinsed and packed
- 3 tbsps fresh lime juice
- 1 lime, grated zest of
- 3 tbsp apple cider vinegar
- 3 tablespoon coconut oil
- 1.5 cup coconut flakes
- 4 cups water
- 1 tbsp maple syrup
- salt to taste
- pinch cayenne pepper
COOKING TIME
10 minutes
INSTRUCTIONS for Salad
- Add all ingredients into a bowl.
- Mix.
- Marinate salad with dressing
INSTRUCTIONS for Dressing
- Add all ingredients into a blender
- blend for 1 minute
APPROPRIATE FOR
12PM, 7PM, Creativity, Detox, Dinner, Energy, Flatter Belly, Focus, gut-health, Happiness, lunch, Vegan, Weight-loss