After a night out, you may need to reboot your body. Dehydration for too much drinking, fluctuating sugar levels and appetite caused by interrupted sleep pattern, alcohol or eating out and inflammation from partying too much!
The nitric oxide found in beets can increase blood flow and oxygen efficiency as well as maintain healthy blood pressure. Beets also contain potassium, vitamin C, fiber, and folate
INGREDIENTS
- 1 teaspoon turmeric
- 1 tbsp ginger root
- 2 kale leafs
- 1/2 cup of orange juice
- 1 small beet cut in four pieces
- 1/2 cup filtered water
COOKING TIME
5 minutes
INSTRUCTIONS
- Add all ingredients into a blender.
- Blend for 2 minutes
- Add ice & Drink
APPROPRIATE FOR
3PM, 9AM, Creativity, Detox, Focus, Weightloss, Snack, Breakfast
NUTRITION FACTS
- Carbohydrates 39 g
- Fats 5 g
- Protein 8 g
- Sugar 22 g