real food you can
actually pronounce.
Every bar and bite starts with organic dates and seeds. Here is everything that goes in, and why we chose it.
what's inside,
and why.
A tiny seed carrying close to ten grams of fiber in a single ounce, and it goes into every bar and bite.
Naturally sweet, with fiber and potassium in every one. Dates are the first ingredient in every bar and bite.
One of the richest food sources of lignans, plant compounds researchers continue to study for their role in womenโs health.
Rich in flavanols, plant compounds researchers are studying for brain and heart health. It also tastes like chocolate.
One ounce of pumpkin seeds has 156 mg of magnesium, about 37% of your daily value.
A complete plant protein with all nine essential amino acids, and close to ten grams of protein in three tablespoons.
A tart, ruby red flower that gives our Good Morning bars and bites their bright color and their berry bright taste.
where the color
and the taste come from.
hibiscus
A tart, ruby red flower that gives our Good Morning bars and bites their color and their bright berry taste.
aรงaรญ
A deep purple palm berry. Its color comes from anthocyanins, the same pigments found in blueberries and blackberries.
cacao
Rich in flavanols, and a natural source of magnesium. It is also why Good Mood tastes like chocolate.
goji
A small red berry with a gentle sweet and tart flavor, long used in Chinese cooking.
sweet,
the simple way.
dates
Naturally sweet, with fiber and potassium in every one. Dates are the first ingredient in every bar and bite.
tapioca syrup
A light syrup made from cassava root. We use a small amount of the organic kind to hold everything together, and it shows up on the nutrition panel as added sugar.
protein from seeds,
never an isolate.
Four seeds and a little puffed quinoa give every bar its protein, fiber and healthy fat.
flax
One of the richest food sources of lignans and a plant source of omega 3 ALA.
pumpkin seeds
One ounce has 156 mg of magnesium, about 37% of your daily value.
chia
Close to ten grams of fiber in a single ounce, plus omega 3 ALA.
hemp
A complete plant protein with all nine essential amino acids, and close to ten grams of protein in three tablespoons.
Sources: USDA FoodData Central; NIH Office of Dietary Supplements, magnesium and omega 3 fact sheets; NIH National Center for Complementary and Integrative Health, flaxseed; Harvard T.H. Chan School of Public Health, The Nutrition Source.
