Lifestyle Blog

You did heal, it’s the holidays that haven’t, from the Joulebody journal

You did heal, it’s the holidays that haven’t

The end of the year holidays can make you feel like you are totally losing control of your time, you're eating is off, your patience is low, and your recent...

You did heal, it’s the holidays that haven’t

The end of the year holidays can make you feel like you are totally losing control of your time, you're eating is off, your patience is low, and your recent...

How to detox mood swings through gut health, from the Joulebody journal

How to detox mood swings through gut-health

Your hormones play a significant part on how you focus, how you perform, what you eat, how your body manages your weight and your stress levels. Your lifestyle can easily...

How to detox mood swings through gut-health

Your hormones play a significant part on how you focus, how you perform, what you eat, how your body manages your weight and your stress levels. Your lifestyle can easily...

You Should Cleanse, here’s why, from the Joulebody journal

You Should Cleanse, here’s why (Free Download)

Way back when in 2000 I gave birth to a beautiful baby boy at a birthing center. He was taken from me, rushed to the hospital and there he stayed...

You Should Cleanse, here’s why (Free Download)

Way back when in 2000 I gave birth to a beautiful baby boy at a birthing center. He was taken from me, rushed to the hospital and there he stayed...

My Period Came While Cleansing, from the Joulebody journal

“My Period Came While Cleansing”

I believe I shared this before but if this is your first time on my blog, then let me introduce myself. My name is Yvette Rose. I am an internationally...

“My Period Came While Cleansing”

I believe I shared this before but if this is your first time on my blog, then let me introduce myself. My name is Yvette Rose. I am an internationally...

3 Easy Steps To Detox Bad Eating Habits, from the Joulebody journal

(3) Easy Steps To Detox Bad Eating Habits

My husband knows me well enough to know my passion is living a healthy lifestyle. He also knows I struggle to keep true to this. I struggle, he struggles, my...

(3) Easy Steps To Detox Bad Eating Habits

My husband knows me well enough to know my passion is living a healthy lifestyle. He also knows I struggle to keep true to this. I struggle, he struggles, my...

Get Unstuck in 5 Simple Steps, from the Joulebody journal

Get Unstuck in 5 Simple Steps

It took me 2920 days to create Joulebody that’s about 96 months. My husband reminded me that when I started Joulebody there was only one client. That was it. She...

Get Unstuck in 5 Simple Steps

It took me 2920 days to create Joulebody that’s about 96 months. My husband reminded me that when I started Joulebody there was only one client. That was it. She...