Gut-Friendly Recipes
Berry Clean Liver Smoothie
Mother earth made ingredients have medicinal effects on more than just our bodies, but our minds as well. It is said that the liver holds anger and fear, so the...
Berry Clean Liver Smoothie
Mother earth made ingredients have medicinal effects on more than just our bodies, but our minds as well. It is said that the liver holds anger and fear, so the...
Hormone Balancing Smoothie
Smoothies can be an easy and essential tool for hormone balancing, mood-enhancing, and gut-healing meal plan. Cacao and maca are adaptogen superfoods that have shown to help enhance your moods,...
Hormone Balancing Smoothie
Smoothies can be an easy and essential tool for hormone balancing, mood-enhancing, and gut-healing meal plan. Cacao and maca are adaptogen superfoods that have shown to help enhance your moods,...
Gluten-free Lentil Pesto Gut-Healthy Lasagna
Love is the one universal language. When you think of love, you may think of the Italians, amore. This is a recipe for the traditional idea of lasagna, but gluten-free and plant-based,...
Gluten-free Lentil Pesto Gut-Healthy Lasagna
Love is the one universal language. When you think of love, you may think of the Italians, amore. This is a recipe for the traditional idea of lasagna, but gluten-free and plant-based,...
Yam Quinoa Patties for Grounding + Focus
Our focus, our energy and our memory all need to be aligned if we want to succeed. During these times we are required to think optimally and do our work...
Yam Quinoa Patties for Grounding + Focus
Our focus, our energy and our memory all need to be aligned if we want to succeed. During these times we are required to think optimally and do our work...
Plant based Noodles and Meatless balls for Your...
Who doesn't like a meat ball. Herbs, eggs, bread and spices all rolled up into small balls you can add onto your spaghetti. Thank you to all the places in the...
Plant based Noodles and Meatless balls for Your...
Who doesn't like a meat ball. Herbs, eggs, bread and spices all rolled up into small balls you can add onto your spaghetti. Thank you to all the places in the...
Vegan Curry Lentil Stew to Fight Inflammation
What can I say? I don't like tempeh -too much gluten, I don't like processed soy products so there goes tofu, but I do like all natural, plant-based ingredients. I also...
Vegan Curry Lentil Stew to Fight Inflammation
What can I say? I don't like tempeh -too much gluten, I don't like processed soy products so there goes tofu, but I do like all natural, plant-based ingredients. I also...