Taste is good, not super sweet and the consistency is crunchy, not powdery. Probably the cleanest most natural ingredient bars I've seen in the market, and more filling than it seems, but didn't feel bloated afterwards. I ate the bars as a lunch replacement for about a week, and really felt the difference in my energy levels after a few days. (Originally posted on Amazon. Verified purchase.)
what's inside
real food,
one ingredient at a time.
dates
Naturally sweet, with fiber and potassium in every one, and the first ingredient in every bar and bite.
cacao
Rich in flavanols, plant compounds researchers are studying for brain and heart health. It's also why it tastes like chocolate.
chia
A tiny seed carrying close to ten grams of fiber in a single ounce.
flax
One of the richest food sources of lignans, which researchers keep studying for women's health.
pumpkin seed
One ounce has 156 mg of magnesium, about 37% of your daily value.
Sources: USDA FoodData Central; Harvard T.H. Chan School of Public Health; NIH National Center for Complementary and Integrative Health; NIH Office of Dietary Supplements
how we eat it
one bar, one cup,
lunch, handled.
We pair ours with a warm mug of Good Mood Chai Tulsi Tea. Get both together in the Good Mood Ritual starter kit.
you might also love
more to love.
reviews