Gut-Friendly Recipes

Overnight Seeds Meal

Overnight Seeds Meal

Meal prepping is necessary if you want to eat healthy while saving money and time doing so. A really simple recipe that can be preserved in your fridge for up...

Overnight Seeds Meal

Meal prepping is necessary if you want to eat healthy while saving money and time doing so. A really simple recipe that can be preserved in your fridge for up...

Detox Vegetable Broth like Bone Broth, but better

Detox Vegetable Broth like Bone Broth, but better

I remember when I came up with this recipe. I was looking to create a flavor that was similar to chicken stock, tasty like animal broths, but healing the way...

Detox Vegetable Broth like Bone Broth, but better

I remember when I came up with this recipe. I was looking to create a flavor that was similar to chicken stock, tasty like animal broths, but healing the way...

Carrot Ginger Soup

Carrot Ginger Soup

Ginger is amazing. It has been used to help alleviate motion sickness, nausea, and bloating. It has been used to help headaches as well. This recipe is easy to make....

Carrot Ginger Soup

Ginger is amazing. It has been used to help alleviate motion sickness, nausea, and bloating. It has been used to help headaches as well. This recipe is easy to make....

Cold Green Power Soup

Cold Green Power Soup

  Avocado is great to fill your belly, provide healthy fat for your heart health, and delicious. It has Folate, Magnesium, Potassium, Riboflavin (Vitamin B2), Niacin (Vitamin B3), Pantothenic Acid (Vitamin B5), Pyridoxine (Vitamin...

Cold Green Power Soup

  Avocado is great to fill your belly, provide healthy fat for your heart health, and delicious. It has Folate, Magnesium, Potassium, Riboflavin (Vitamin B2), Niacin (Vitamin B3), Pantothenic Acid (Vitamin B5), Pyridoxine (Vitamin...

Acai Berry Smoothie

Acai Berry Smoothie

I learned about the powers of acai in my search for a powerful vitamin C ingredient. This Superfood has lots of antioxidants for immune building, gut healing properties. Add it...

Acai Berry Smoothie

I learned about the powers of acai in my search for a powerful vitamin C ingredient. This Superfood has lots of antioxidants for immune building, gut healing properties. Add it...

Vegan Sunflower Falafel

Vegan Sunflower Falafel

Anxiety, feeling of failing, and panic attacks are normal for me. I let myself feel it. I respect it. I know now that learning how to fail and succeed, learning...

Vegan Sunflower Falafel

Anxiety, feeling of failing, and panic attacks are normal for me. I let myself feel it. I respect it. I know now that learning how to fail and succeed, learning...