Gut-Friendly Recipes

Sunflower Falafel

Sunflower Falafel

Seeds on seeds on seeds for brain health and healthy fats. The universally recognized anti-inflammatory power of cumin, turmeric, and garlic will heal your gut keeping you feeling energized and focused...

Sunflower Falafel

Seeds on seeds on seeds for brain health and healthy fats. The universally recognized anti-inflammatory power of cumin, turmeric, and garlic will heal your gut keeping you feeling energized and focused...

Traditional Cabbage Roll-ups but Plant-based

Traditional Cabbage Roll-ups but Plant-based

Have you ever had cabbage roll? I hesitated when I first heard about it because I just wasn't sure of the texture, the difficulty to make and taste. Truth be...

Traditional Cabbage Roll-ups but Plant-based

Have you ever had cabbage roll? I hesitated when I first heard about it because I just wasn't sure of the texture, the difficulty to make and taste. Truth be...

Chickpea Spinach Stew for the Soul

Chickpea Spinach Stew for the Soul

Joule Lifestyle is all about gut-health and to do this you must have diversity in your meal planning. Most of the ingredients you put into your body must be powerful and chickpeas or garbanzo...

Chickpea Spinach Stew for the Soul

Joule Lifestyle is all about gut-health and to do this you must have diversity in your meal planning. Most of the ingredients you put into your body must be powerful and chickpeas or garbanzo...

Protein Powerslaw Quinoa Salad

Protein Powerslaw Quinoa Salad

Activated ingredients are all over this recipe! Quinoa, chickpeas, seeds over seeds combined with root veggies, built to power your day with earthy energy and fiery focus. FOR HEALTHY BOWL:...

Protein Powerslaw Quinoa Salad

Activated ingredients are all over this recipe! Quinoa, chickpeas, seeds over seeds combined with root veggies, built to power your day with earthy energy and fiery focus. FOR HEALTHY BOWL:...

Quinoa Stuffed Peppers

Quinoa Stuffed Peppers

Activated ingredients like quinoa will easily power your potential by adding a healthy dose of plant-powered protein. INGREDIENTS 1/2 cup quinoa already cooked  1 medium red pepper, with tops, seeds and...

Quinoa Stuffed Peppers

Activated ingredients like quinoa will easily power your potential by adding a healthy dose of plant-powered protein. INGREDIENTS 1/2 cup quinoa already cooked  1 medium red pepper, with tops, seeds and...

Digest With Ease Kale

Digest With Ease Kale

Another healthy kale recipe. Sometimes raw doesn't feel good in the gut, here's a way to energetically aligned feeling balanced and bright, a little steam to soften and make it easier...

Digest With Ease Kale

Another healthy kale recipe. Sometimes raw doesn't feel good in the gut, here's a way to energetically aligned feeling balanced and bright, a little steam to soften and make it easier...