Gut-Friendly Recipes

Kale Salad & Coconut Lime Cilantro Dressing

Kale Salad & Coconut Lime Cilantro Dressing

Joule Diet is based on 33 activated ingredients and kale is one of the power by plants superfoods! INGREDIENTS 1/2 Kale 1/2 Spinach 1/4 Arugula 1 sliced green apple 1/2...

Kale Salad & Coconut Lime Cilantro Dressing

Joule Diet is based on 33 activated ingredients and kale is one of the power by plants superfoods! INGREDIENTS 1/2 Kale 1/2 Spinach 1/4 Arugula 1 sliced green apple 1/2...

Liver Cleansing Beet Salad

Liver Cleansing Beet Salad

The redness of this root gets all over your hands, cutting board and knife. It's bold and beautiful with the nutritional healing that only mother nature can offer.    INGREDIENTS...

Liver Cleansing Beet Salad

The redness of this root gets all over your hands, cutting board and knife. It's bold and beautiful with the nutritional healing that only mother nature can offer.    INGREDIENTS...

Curb Sugar Cravings Slaw

Curb Sugar Cravings Slaw

By adding cabbage to your dietary routine, you are helping to fight inflammation, lower your sugar cravings by improving your guts' health. This version of "slaw" adds to the inflammation-fighting,...

Curb Sugar Cravings Slaw

By adding cabbage to your dietary routine, you are helping to fight inflammation, lower your sugar cravings by improving your guts' health. This version of "slaw" adds to the inflammation-fighting,...

Curried Chickpea Croquettes + Chutney

Curried Chickpea Croquettes + Chutney

I love potato croquettes. And like all of Joule(body) Gut Health recipes, I was inspired to make a healthier, vegan version. You don't have to fry them to make them...

Curried Chickpea Croquettes + Chutney

I love potato croquettes. And like all of Joule(body) Gut Health recipes, I was inspired to make a healthier, vegan version. You don't have to fry them to make them...

Lentil Carrot Plant-Powered Patty

Lentil Carrot Plant-Powered Patty

Only recently has science confirmed our gut is our endocrine home. Finally science meets spirituality and connects us to gut intuition. It is within our power to create the life...

Lentil Carrot Plant-Powered Patty

Only recently has science confirmed our gut is our endocrine home. Finally science meets spirituality and connects us to gut intuition. It is within our power to create the life...

Wild Rice Red Risotto Salad

Wild Rice Red Risotto Salad

Activated ingredient wild rice, beets and mushrooms fill this Italian inspired traditional risotto, but powered by plants for a higher vibration in the gut and mind. You can keep the...

Wild Rice Red Risotto Salad

Activated ingredient wild rice, beets and mushrooms fill this Italian inspired traditional risotto, but powered by plants for a higher vibration in the gut and mind. You can keep the...