Lifestyle Blog
7-things to combat depression and anxiety
We take for granted the simpler things in life and how beneficial they could be to our health and total well-being. You see the gut is where inflammation starts, your...
7-things to combat depression and anxiety
We take for granted the simpler things in life and how beneficial they could be to our health and total well-being. You see the gut is where inflammation starts, your...
Your Gut Balances Your Mind, here’s how
Only recently has science confirmed our gut is our endocrine home. Finally science meets spirituality and connects us to gut intuition. It is within our power to create the life...
Your Gut Balances Your Mind, here’s how
Only recently has science confirmed our gut is our endocrine home. Finally science meets spirituality and connects us to gut intuition. It is within our power to create the life...
Feeling sick and tired, check your gut
Blame it on the moon, the sun, the period, the work, the partner, the planetary alignment, but please don’t blame it on me! I don’t want to believe that my...
Feeling sick and tired, check your gut
Blame it on the moon, the sun, the period, the work, the partner, the planetary alignment, but please don’t blame it on me! I don’t want to believe that my...
Does Science Support This Self-care Ritual?
When all else fails I seek healing. A really good friend recommended I see her healer. At this point, I was desperate and needed a solution, so I made an...
Does Science Support This Self-care Ritual?
When all else fails I seek healing. A really good friend recommended I see her healer. At this point, I was desperate and needed a solution, so I made an...
Get Unstuck in 5 Simple Steps
It took me 2920 days to create Joulebody that’s about 96 months. My husband reminded me that when I started Joulebody there was only one client. That was it. She...
Get Unstuck in 5 Simple Steps
It took me 2920 days to create Joulebody that’s about 96 months. My husband reminded me that when I started Joulebody there was only one client. That was it. She...