Gut-Friendly Recipes
Carrot Ginger Soup
Ginger is amazing. It has been used to help alleviate motion sickness, nausea, and bloating. It has been used to help headaches as well. This recipe is easy to make....
Carrot Ginger Soup
Ginger is amazing. It has been used to help alleviate motion sickness, nausea, and bloating. It has been used to help headaches as well. This recipe is easy to make....
Cold Green Power Soup
Avocado is great to fill your belly, provide healthy fat for your heart health, and delicious. It has Folate, Magnesium, Potassium, Riboflavin (Vitamin B2), Niacin (Vitamin B3), Pantothenic Acid (Vitamin B5), Pyridoxine (Vitamin...
Cold Green Power Soup
Avocado is great to fill your belly, provide healthy fat for your heart health, and delicious. It has Folate, Magnesium, Potassium, Riboflavin (Vitamin B2), Niacin (Vitamin B3), Pantothenic Acid (Vitamin B5), Pyridoxine (Vitamin...
Vegan Sunflower Falafel
Anxiety, feeling of failing, and panic attacks are normal for me. I let myself feel it. I respect it. I know now that learning how to fail and succeed, learning...
Vegan Sunflower Falafel
Anxiety, feeling of failing, and panic attacks are normal for me. I let myself feel it. I respect it. I know now that learning how to fail and succeed, learning...
Gut-Healthy-Protein-Filled-Salad
Lentil's are known to be easily digestible, low in calorie but high in protein which makes it an "must-have" when looking for energy, gut-health and weight-loss. This is an easy...
Gut-Healthy-Protein-Filled-Salad
Lentil's are known to be easily digestible, low in calorie but high in protein which makes it an "must-have" when looking for energy, gut-health and weight-loss. This is an easy...
Gluten-free Lentil Pesto Gut-Healthy Lasagna
Love is the one universal language. When you think of love, you may think of the Italians, amore. This is a recipe for the traditional idea of lasagna, but gluten-free and plant-based,...
Gluten-free Lentil Pesto Gut-Healthy Lasagna
Love is the one universal language. When you think of love, you may think of the Italians, amore. This is a recipe for the traditional idea of lasagna, but gluten-free and plant-based,...
Yam Quinoa Patties for Grounding + Focus
Our focus, our energy and our memory all need to be aligned if we want to succeed. During these times we are required to think optimally and do our work...
Yam Quinoa Patties for Grounding + Focus
Our focus, our energy and our memory all need to be aligned if we want to succeed. During these times we are required to think optimally and do our work...