Gut-Friendly Recipes

Overnight Seeds Meal

Overnight Seeds Meal

Meal prepping is necessary if you want to eat healthy while saving money and time doing so. A really simple recipe that can be preserved in your fridge for up...

Overnight Seeds Meal

Meal prepping is necessary if you want to eat healthy while saving money and time doing so. A really simple recipe that can be preserved in your fridge for up...

Detox Vegetable Broth like Bone Broth, but better

Detox Vegetable Broth like Bone Broth, but better

I remember when I came up with this recipe. I was looking to create a flavor that was similar to chicken stock, tasty like animal broths, but healing the way...

Detox Vegetable Broth like Bone Broth, but better

I remember when I came up with this recipe. I was looking to create a flavor that was similar to chicken stock, tasty like animal broths, but healing the way...

Green Goddess Smoothie

Green Goddess Smoothie

This is another green juice. Super easy to make and really healthy for your gut. Ingredients (1) cup green leafs (spinach &/or kale) 3 - 4 cups water depends on...

Green Goddess Smoothie

This is another green juice. Super easy to make and really healthy for your gut. Ingredients (1) cup green leafs (spinach &/or kale) 3 - 4 cups water depends on...

Acai Berry Smoothie

Acai Berry Smoothie

I learned about the powers of acai in my search for a powerful vitamin C ingredient. This Superfood has lots of antioxidants for immune building, gut healing properties. Add it...

Acai Berry Smoothie

I learned about the powers of acai in my search for a powerful vitamin C ingredient. This Superfood has lots of antioxidants for immune building, gut healing properties. Add it...

Berry Clean Liver Smoothie

Berry Clean Liver Smoothie

Mother earth made ingredients have medicinal effects on more than just our bodies, but our minds as well. It is said that the liver holds anger and fear, so the...

Berry Clean Liver Smoothie

Mother earth made ingredients have medicinal effects on more than just our bodies, but our minds as well. It is said that the liver holds anger and fear, so the...

Detox Vegetable Broth like Bone Broth, but better

Detox Vegetable Broth like Bone Broth, but better

I remember when I came up with this recipe. I was looking to create a flavor that was similar to chicken stock, tasty like animal broths, but healing the way...

Detox Vegetable Broth like Bone Broth, but better

I remember when I came up with this recipe. I was looking to create a flavor that was similar to chicken stock, tasty like animal broths, but healing the way...