Gut-Friendly Recipes

Vegan Creamy Cauliflower Soup
One serving of cauliflower contains 77 percent of the recommended daily value of vitamin C. It’s also a good source of vitamin K, protein, thiamin, riboflavin, niacin, magnesium, phosphorus, fiber,...
Vegan Creamy Cauliflower Soup
One serving of cauliflower contains 77 percent of the recommended daily value of vitamin C. It’s also a good source of vitamin K, protein, thiamin, riboflavin, niacin, magnesium, phosphorus, fiber,...

Curried Butternut Squash Soup
Gut health recipes are powered-by-plants and this recipe does that. It's filled with the turmeric golden-hued root boasts anti-inflammatory antioxidant-packed potency. With scientifically proven health benefits, turmeric's most active compound curcumin...
Curried Butternut Squash Soup
Gut health recipes are powered-by-plants and this recipe does that. It's filled with the turmeric golden-hued root boasts anti-inflammatory antioxidant-packed potency. With scientifically proven health benefits, turmeric's most active compound curcumin...
Vegan Cream of Celery Soup
The benefits of celery begin with it being an excellent source of antioxidants and beneficial enzymes, in addition to vitamins and minerals such as vitamin K, vitamin C, potassium, folate...
Vegan Cream of Celery Soup
The benefits of celery begin with it being an excellent source of antioxidants and beneficial enzymes, in addition to vitamins and minerals such as vitamin K, vitamin C, potassium, folate...

Edamame Gazpacho
Edamame is a soy bean that's filled with protein. Mother earth made to help balance your hormones. INGREDIENTS 1.5 cups edamame ( 3 frozen packs ) 1 cup cucumber, peeled...
Edamame Gazpacho
Edamame is a soy bean that's filled with protein. Mother earth made to help balance your hormones. INGREDIENTS 1.5 cups edamame ( 3 frozen packs ) 1 cup cucumber, peeled...
Sweet Chickpea Arugula Salad
Chickpeas is an ingredient i always keep handy. It's filled with fiber, protein and easy on your palette. INGREDIENTS 1/2 cup of canned chickpeas, rinsed 1/2 medium red pepper 1/2 medium...
Sweet Chickpea Arugula Salad
Chickpeas is an ingredient i always keep handy. It's filled with fiber, protein and easy on your palette. INGREDIENTS 1/2 cup of canned chickpeas, rinsed 1/2 medium red pepper 1/2 medium...

Avocado Caesar Salad
There's a hustle that's happening in our bodies to keep us feeling powerful, focused and energized. Mother Earth made avocado is an activated ingredient hustling in your gut to provide a combination...
Avocado Caesar Salad
There's a hustle that's happening in our bodies to keep us feeling powerful, focused and energized. Mother Earth made avocado is an activated ingredient hustling in your gut to provide a combination...